Jean Francois VEY 30:05 row
6,852
Meters
30:05.8
Time
2:11.7
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 112 |
April 02, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,852 | 2:11.7 | 153 | 817 | 410 | 20 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 21 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 22 |
| 30:05.7 | 18 | 2:38.3 | 88 | 603 | 0 | 0 |
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Workout Graph
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