Jean Francois VEY 55:06 row
12,815
Meters
55:06.9
Time
2:09.0
Pace
786
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 1217 |
| Drag Factor | 111 |
April 16, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.9 | 12,815 | 2:09.0 | 163 | 860 | 786 | 21 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 21 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 23 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 23 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 24 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 21 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 |
| 50:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 24 |
| 55:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 |
| 55:06.9 | 22 | 2:36.8 | 91 | 612 | 1 | 9 |
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Workout Graph
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