Jean Francois VEY 20:11 row
4,480
Meters
20:11.6
Time
2:15.2
Pace
263
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 111 |
April 25, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.6 | 4,480 | 2:15.2 | 142 | 781 | 263 | 18 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 19 |
| 20:11.5 | 33 | 2:54.2 | 66 | 313 | 1 | 11 |
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Workout Graph
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