Jean Francois VEY 30:06 row
7,036
Meters
30:06.6
Time
2:08.3
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 654 |
| Drag Factor | 110 |
May 14, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,036 | 2:08.3 | 165 | 869 | 434 | 19 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 21 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 22 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 24 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 19 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 21 |
| 30:06.5 | 22 | 2:27.7 | 109 | 673 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.