Jean Francois VEY 40:14 row
9,260
Meters
40:14.7
Time
2:10.3
Pace
563
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 859 |
| Drag Factor | 109 |
June 04, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:14.7 | 9,260 | 2:10.3 | 158 | 839 | 563 | 20 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 22 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 22 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 23 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 |
| 40:14.6 | 44 | 2:45.9 | 77 | 493 | 2 | 14 |
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Workout Graph
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