Jean Francois VEY 30:07 row
6,484
Meters
30:07.7
Time
2:19.3
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 16 |
| Stroke Count | 556 |
| Drag Factor | 109 |
June 18, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,484 | 2:19.3 | 129 | 744 | 370 | 16 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 18 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 18 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 18 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 18 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 19 |
| 30:07.7 | 24 | 2:40.4 | 85 | 591 | 1 | 8 |
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Workout Graph
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