Jean Francois VEY 30:07 row
6,990
Meters
30:07.9
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 608 |
| Drag Factor | 119 |
August 13, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,990 | 2:09.3 | 162 | 856 | 18 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 |
| 30:07.9 | 27 | 2:26.2 | 112 | 684 | 8 |
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Workout Graph
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