Jean Francois VEY 45:07 row
10,329
Meters
45:07.6
Time
2:11.0
Pace
624
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 885 |
| Drag Factor | 132 |
September 19, 2025 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.6 | 10,329 | 2:11.0 | 155 | 834 | 624 | 18 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 20 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 20 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 20 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 20 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 19 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 19 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 20 |
| 45:07.5 | 25 | 2:30.0 | 104 | 656 | 1 | 8 |
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Workout Graph
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