Jean Francois VEY 30:06 row
6,963
Meters
30:06.5
Time
2:09.7
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 615 |
| Drag Factor | 127 |
September 29, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,963 | 2:09.7 | 160 | 846 | 425 | 18 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 21 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 |
| 30:06.5 | 22 | 2:27.7 | 109 | 553 | 1 | 9 |
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Workout Graph
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