Jean Francois VEY 30:08 row
6,751
Meters
30:08.3
Time
2:13.9
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 564 |
| Drag Factor | 127 |
October 01, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,751 | 2:13.9 | 146 | 794 | 399 | 17 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 18 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 19 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 19 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 19 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 19 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 18 |
| 30:08.2 | 27 | 2:31.8 | 100 | 439 | 1 | 7 |
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Workout Graph
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