Jean Francois VEY 30:06 row
7,070
Meters
30:06.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 128 |
November 07, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 7,070 | 2:07.7 | 168 | 878 | 20 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 |
| 30:06.0 | 19 | 2:37.8 | 89 | 606 | 0 |
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Workout Graph
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