Jean Francois VEY 30:06 row
6,913
Meters
30:06.2
Time
2:10.6
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 606 |
| Drag Factor | 118 |
December 05, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,913 | 2:10.6 | 157 | 840 | 18 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 |
| 30:06.2 | 20 | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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