Jean Francois VEY 30:06 row
6,614
Meters
30:06.6
Time
2:16.5
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 143 |
December 17, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,614 | 2:16.5 | 137 | 772 | 385 | 18 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 18 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 19 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 19 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 19 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 19 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 18 |
| 30:06.6 | 17 | 3:14.1 | 48 | 464 | 0 | 0 |
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Workout Graph
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