Jean Francois VEY 20:17 row
4,394
Meters
20:17.0
Time
2:18.4
Pace
253
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 117 |
February 06, 2026 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.0 | 4,394 | 2:18.4 | 132 | 748 | 253 | 18 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 19 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 19 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 18 |
| 20:17.0 | 55 | 2:34.5 | 95 | 635 | 3 | 15 |
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Workout Graph
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