Jean Francois VEY 30:07 row
6,434
Meters
30:07.1
Time
2:20.4
Pace
367
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 118 |
February 18, 2026 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,434 | 2:20.4 | 126 | 731 | 367 | 17 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 17 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 18 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 18 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 18 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 16 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 17 |
| 30:07.1 | 23 | 2:34.3 | 95 | 507 | 1 | 8 |
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Workout Graph
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