Jean Francois VEY 45:07 row
10,237
Meters
45:07.6
Time
2:12.2
Pace
615
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 886 |
| Drag Factor | 118 |
February 25, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.6 | 10,237 | 2:12.2 | 151 | 820 | 615 | 19 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 20 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 21 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 20 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 21 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 18 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 18 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 20 |
| 45:07.6 | 11 | 5:45.4 | 8 | 329 | 0 | 0 |
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Workout Graph
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