Jean Francois VEY 55:06 row
12,254
Meters
55:06.3
Time
2:14.9
Pace
721
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 1032 |
| Drag Factor | 135 |
March 20, 2026 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.3 | 12,254 | 2:14.9 | 143 | 785 | 721 | 18 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 19 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 19 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 19 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 18 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 19 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 18 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 19 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 18 |
| 55:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 19 |
| 55:06.3 | 16 | 3:16.8 | 46 | 457 | 0 | 0 |
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