Jean Francois VEY 30:06 row
6,711
Meters
30:06.8
Time
2:14.6
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 138 |
April 01, 2026 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,711 | 2:14.6 | 143 | 793 | 396 | 18 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 18 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 18 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 18 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 18 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 19 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 19 |
| 30:06.8 | 22 | 2:34.5 | 95 | 626 | 1 | 9 |
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Workout Graph
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