Jean Francois VEY 30:05 row
6,689
Meters
30:05.6
Time
2:14.9
Pace
393
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 16 |
July 01, 2026 12:57:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.6 | 6,689 | 2:14.9 | 142 | 783 | 393 | 18 | 130 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 19 | 121 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 19 | 129 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 19 | 136 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 | 140 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 18 | 133 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 18 | 126 |
| 30:05.6 | 16 | 2:55.0 | 65 | 524 | 0 | 0 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.