Jean Francois VEY 45:12 row
10,016
Meters
45:12.0
Time
2:15.3
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 853 |
| Drag Factor | 148 |
August 17, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:12.0 | 10,016 | 2:15.3 | 141 | 781 | 589 | 18 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 18 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 18 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 18 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 18 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 18 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 18 |
| 45:12.0 | 40 | 2:30.0 | 104 | 600 | 2 | 10 |
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Workout Graph
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