Jean Francois VEY 45:55 row
10,022m
Meters
45:55.3
Time
2:17.4
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 16 |
| Stroke Count | 782 |
| Drag Factor | 137 |
August 07, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.3 | 10,022m | 2:17.4 | 135 | 763 | 16 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 15 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 |
| 45:55.3 | 195m | 2:21.7 | 123 | 722 | 16 |
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Workout Graph
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