Jean Francois VEY 30:08 row
6,690m
Meters
30:08.2
Time
2:15.1
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 16 |
| Stroke Count | 501 |
| Drag Factor | 162 |
August 05, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 6,690m | 2:15.1 | 142 | 788 | 16 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 16 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 16 |
| 30:08.2 | 22m | 3:06.3 | 54 | 486 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.