Jean Francois VEY 50:08 row
11,179
Meters
50:08.0
Time
2:14.5
Pace
661
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 979 |
| Drag Factor | 132 |
September 16, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.0 | 11,179 | 2:14.5 | 144 | 791 | 661 | 19 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 18 |
| 50:08.0 | 21 | 3:10.4 | 51 | 450 | 1 | 9 |
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Workout Graph
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