Jean Francois VEY 50:19 row
11,222
Meters
50:19.0
Time
2:14.5
Pace
660
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 959 |
| Drag Factor | 146 |
September 29, 2021 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:19.0 | 11,222 | 2:14.5 | 144 | 787 | 660 | 19 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 19 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 19 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 19 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 19 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 19 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 19 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 19 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 18 |
| 50:19.0 | 56 | 2:49.6 | 72 | 378 | 2 | 13 |
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Workout Graph
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