Jean Francois VEY 1:15:08 row
16,808m
Meters
1:15:08.1
Time
2:14.1
Pace
995
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 1391 |
| Drag Factor | 144 |
October 14, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:08.1 | 16,808m | 2:14.1 | 145 | 799 | 18 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 1:00:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 1:05:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 1:10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 1:15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 1:15:08.1 | 24m | 2:48.7 | 73 | 550 | 7 |
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Workout Graph
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