Jean Francois VEY 1:10:06 row
15,632m
Meters
1:10:06.4
Time
2:14.5
Pace
922
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 18 |
Stroke Count | 1314 |
Drag Factor | 144 |
October 21, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10:06.4 | 15,632m | 2:14.5 | 144 | 794 | 18 |
5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 |
30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
55:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
1:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
1:05:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
1:10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 |
1:10:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |
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Workout Graph
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