Jean Francois VEY 1:10:06 row
15,632
Meters
1:10:06.4
Time
2:14.5
Pace
922
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 1314 |
| Drag Factor | 144 |
October 21, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:06.4 | 15,632 | 2:14.5 | 144 | 794 | 922 | 18 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 19 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 18 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 18 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 19 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 18 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 19 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 19 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 19 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 21 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 |
| 55:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 19 |
| 1:00:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 19 |
| 1:05:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 18 |
| 1:10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 |
| 1:10:06.4 | 19 | 2:48.4 | 73 | 552 | 0 | 9 |
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Workout Graph
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