Jean Francois VEY 50:07 row
11,432
Meters
50:07.6
Time
2:11.5
Pace
688
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 988 |
| Drag Factor | 147 |
October 27, 2021 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.6 | 11,432 | 2:11.5 | 154 | 823 | 688 | 19 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 18 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 18 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 18 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 22 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 19 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 21 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 18 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 19 |
| 50:07.6 | 23 | 2:45.2 | 78 | 473 | 1 | 8 |
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Workout Graph
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