Jean Francois VEY 50:07 row
11,353
Meters
50:07.4
Time
2:12.4
Pace
678
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 950 |
| Drag Factor | 146 |
October 28, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.4 | 11,353 | 2:12.4 | 151 | 811 | 678 | 18 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 18 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 18 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 18 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 19 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 18 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 19 |
| 50:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 18 |
| 50:07.4 | 23 | 2:40.8 | 84 | 486 | 1 | 8 |
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Workout Graph
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