Jean Francois VEY 50:06 row
11,323
Meters
50:06.7
Time
2:12.7
Pace
675
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 971 |
| Drag Factor | 150 |
November 22, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.7 | 11,323 | 2:12.7 | 150 | 808 | 675 | 19 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 19 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 19 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 21 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 18 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 19 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 18 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 19 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 19 |
| 50:06.7 | 20 | 2:47.5 | 74 | 537 | 1 | 9 |
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Workout Graph
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