Jean Francois VEY 45:08 row
10,302m
Meters
45:08.2
Time
2:11.4
Pace
622
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 155 |
February 04, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.2 | 10,302m | 2:11.4 | 154 | 830 | 20 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 45:08.2 | 25m | 2:44.0 | 79 | 573 | 7 |
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Workout Graph
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