Jean Francois VEY 5x10:00/5:00r row
11,415m
Meters
50:00.0
Time
2:11.4
Pace
692
Calories
| Rest Distance | 3,880m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 15,295m |
| Overall Time | 1:15:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 1386 |
| Drag Factor | 163 |
July 16, 2022 11:41:01
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,415m | 2:11.4 | 154 | 830 | 21 | |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 22 | |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 22 | |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 22 | |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 22 | |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 18 | |
| r3,880m |
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Workout Graph
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