Jean Francois VEY 45:10 row
10,023m
Meters
45:10.8
Time
2:15.2
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 857 |
| Drag Factor | 150 |
January 27, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.8 | 10,023m | 2:15.2 | 142 | 787 | 18 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 45:10.8 | 35m | 2:34.2 | 95 | 627 | 11 |
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Workout Graph
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