Jean Francois VEY 45:29 row
10,021
Meters
45:29.4
Time
2:16.1
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 848 |
| Drag Factor | 151 |
February 11, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:29.4 | 10,021 | 2:16.1 | 139 | 772 | 586 | 18 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 18 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 18 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 19 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 19 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 19 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 19 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 18 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 18 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 18 |
| 45:29.4 | 97 | 2:31.5 | 101 | 612 | 5 | 15 |
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Workout Graph
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