Jean Francois VEY 20:07 row
4,496
Meters
20:07.9
Time
2:14.3
Pace
264
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 16 |
| Stroke Count | 369 |
| Drag Factor | 126 |
May 24, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,496 | 2:14.3 | 144 | 786 | 264 | 16 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 18 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 19 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 18 |
| 20:07.9 | 26 | 2:31.9 | 100 | 455 | 1 | 8 |
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Workout Graph
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