Jean Francois VEY 20:20 row
4,497m
Meters
20:20.3
Time
2:15.6
Pace
264
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 388 |
| Drag Factor | 124 |
June 07, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.3 | 4,497m | 2:15.6 | 140 | 782 | 17 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 20:20.2 | 62m | 2:42.9 | 81 | 578 | 12 |
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Workout Graph
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