Jean Francois VEY 20:07 row
4,454m
Meters
20:07.7
Time
2:15.5
Pace
260
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 122 |
June 14, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 4,454m | 2:15.5 | 140 | 783 | 19 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 20:07.7 | 17m | 3:46.4 | 30 | 403 | 0 |
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Workout Graph
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