Jean Francois VEY 45:16 row
10,007m
Meters
45:16.0
Time
2:15.7
Pace
584
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 864 |
| Drag Factor | 134 |
June 24, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.0 | 10,007m | 2:15.7 | 140 | 781 | 18 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 45:16.0 | 56m | 2:22.8 | 120 | 713 | 15 |
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Workout Graph
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