Jean Francois VEY 20:08 row
4,477m
Meters
20:08.4
Time
2:14.9
Pace
263
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 119 |
June 29, 2023 12:36:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 4,477m | 2:14.9 | 142 | 790 | 19 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 |
| 20:08.4 | 18m | 3:53.3 | 28 | 394 | 8 |
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Workout Graph
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