Jean Francois VEY 30:08 row
6,243
Meters
30:08.0
Time
2:24.8
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 539 |
| Drag Factor | 123 |
July 23, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,243 | 2:24.8 | 115 | 696 | 16 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 18 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 18 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 18 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 |
| 30:08.0 | 24 | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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