Jean Francois VEY 55:05 row
12,165m
Meters
55:05.6
Time
2:15.8
Pace
710
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 1053 |
| Drag Factor | 125 |
August 05, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:05.6 | 12,165m | 2:15.8 | 140 | 780 | 19 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 50:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 55:05.5 | 16m | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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