Jean Francois VEY 20:07 row
4,539m
Meters
20:07.6
Time
2:13.0
Pace
270
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 382 |
| Drag Factor | 137 |
August 30, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 4,539m | 2:13.0 | 149 | 811 | 17 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 20:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |
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Workout Graph
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