Jean Francois VEY 45:23 row
10,051m
Meters
45:23.7
Time
2:15.4
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 895 |
| Drag Factor | 120 |
August 31, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.7 | 10,051m | 2:15.4 | 141 | 784 | 19 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 45:23.6 | 79m | 2:29.3 | 105 | 661 | 18 |
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Workout Graph
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