Jean Francois VEY 20:33 row
4,495m
Meters
20:33.1
Time
2:17.1
Pace
261
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 386 |
| Drag Factor | 121 |
September 02, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.1 | 4,495m | 2:17.1 | 136 | 766 | 18 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 20:33.0 | 113m | 2:26.0 | 112 | 686 | 16 |
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Workout Graph
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