Jean Francois VEY 22:07 row
4,555m
Meters
22:07.5
Time
2:25.7
Pace
252
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 121 |
September 02, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.5 | 4,555m | 2:25.7 | 113 | 689 | 18 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 17 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 22:07.5 | 451m | 2:21.3 | 124 | 726 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.