Jean Francois VEY 1:00:06 row
13,458
Meters
1:00:06.3
Time
2:13.9
Pace
798
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 1193 |
| Drag Factor | 121 |
September 22, 2023 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,458 | 2:13.9 | 146 | 800 | 798 | 19 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 18 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 18 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 19 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 20 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 21 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 19 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 21 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 |
| 50:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 19 |
| 55:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 21 |
| 1:00:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 20 |
| 1:00:06.3 | 20 | 2:37.5 | 90 | 608 | 1 | 10 |
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Workout Graph
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