Jean Francois VEY 20:07 row
4,414m
Meters
20:07.8
Time
2:16.8
Pace
257
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 16 |
| Stroke Count | 374 |
| Drag Factor | 120 |
September 27, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 4,414m | 2:16.8 | 137 | 770 | 16 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 20:07.7 | 24m | 2:40.4 | 85 | 591 | 8 |
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Workout Graph
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