Jean Francois VEY 40:08 row
8,412m
Meters
40:08.4
Time
2:23.1
Pace
471
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 759 |
| Drag Factor | 133 |
September 27, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.4 | 8,412m | 2:23.1 | 119 | 710 | 17 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 40:08.4 | 27m | 2:35.5 | 93 | 620 | 7 |
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Workout Graph
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