Jean Francois VEY 20:07 row
4,517m
Meters
20:07.5
Time
2:13.6
Pace
269
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 16 |
| Stroke Count | 364 |
| Drag Factor | 127 |
September 29, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 4,517m | 2:13.6 | 147 | 804 | 16 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 20:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |
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Workout Graph
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