Jean Francois VEY 10x1:00/1:30r row
2,739m
Meters
10:00.0
Time
1:49.5
Pace
198
Calories
| Rest Distance | 2,315m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,054m |
| Overall Time | 25:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 143 |
September 29, 2023 13:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,739m | 1:49.5 | 266 | 1216 | 29 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 30 | |
| r2,315m |
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Workout Graph
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