Jean Francois VEY 20:07 row
4,183
Meters
20:07.3
Time
2:24.3
Pace
233
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Stroke Count | 363 |
| Drag Factor | 127 |
September 29, 2023 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,183 | 2:24.3 | 116 | 700 | 233 | 16 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 18 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 18 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 18 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 18 |
| 20:07.2 | 22 | 2:43.6 | 80 | 574 | 1 | 8 |
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Workout Graph
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